Social
Mosaic Home Care social events are person-centred and fun! Ideas are shared, connections are made and everyone is welcome as we stay involved in our communities!
Dance Fitness with Jenn Hicks – Weekly at Armour Heights Church
Join Mosaic and Armour Heights Presbyterian Church for our weekly dance fitness program. This low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy-to-follow moves that can be done seated or…
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Mosaic’s Community Cafe – Power Up Against Age- Related Muscle Loss with Get Right Physio
Join Claudia, a Registered Physiotherapist of 14 years as she discusses the latest evidence-based literature of physiotherapy strengthening to prevent age-related muscle loss in seniors in this informative and interactive presentation. Date: Thursday June 26th, 2025 Time: 11:00 a.m. to 12:00 p.m. Free program &…
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Mosaic’s Community Cafe – Life in The Blue Zones
Do you want to learn the secrets of living to 100? Join us for this fun interactive presentation with food tastings as we travel the world and learn about these unique communities and what keeps them healthy and living longer. We will introduce you to…
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Dance Fitness with Jenn Hicks on Zoom
Join us on Zoom for this low impact dance fitness class with Jenn that uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is…
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