Events
Mosaic's Social Club
What a difference we make how you enjoy your life and community.
We invite all our clients and community to sign up to become a member of our Mosaic’s Social Club. It is absolutely free, and gives you access to our full suite of welcome services for online programs at our community resource centres post COVID-19. You can pop in any time on your own, with your caregiver or family to find out about our latest social programs, home care supports and services and resources.
Dance Fitness with Jenn Hicks – Weekly at Armour Heights Church
Join Mosaic and Armour Heights Presbyterian Church for our weekly dance fitness program. This low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy-to-follow moves that can be done seated or…
Learn more
Functional Fitness with Joanne Picot
Join us once a month for a complete body workout featuring simple exercises to build muscles, flexibility, and boost your health. Joanne will lead you through a variety of energizing standing and seated exercises using light free weights. If you don’t have weights, you can…
Learn more
Mosaic’s Community Cafe – Life in The Blue Zones
Do you want to learn the secrets of living to 100? Join us for this fun interactive presentation with food tastings as we travel the world and learn about these unique communities and what keeps them healthy and living longer. We will introduce you to…
Learn more
Dance Fitness with Jenn Hicks on Zoom
Join us on Zoom for this low impact dance fitness class with Jenn that uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is…
Learn more
Mosaic’s Growing Wellness Cafe – A Memory Friendly Community**
Brighten your month with inspiration from nature and the garden! Join hosts Emma and Victoria for a lively online program that’s sure to easily awaken your senses. Poetry and art inspiration Movement and brain exercises Tools for active green living A caring and connected community *We…
Learn more