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watercolour painting of human head


September 18, 2023
10:00am – 12:30pm
105 Wilson Ave, Toronto, ON M5M 2Z9

Become a “MMM” Member to stay engaged, create community and enhance our quality of life!

Join our warm and welcoming full morning program that offers movement, socializing and creativity to our community. Everyone at every age and ability is welcome to join the NIA Fitness class and then we’ll enjoy tea, coffee and a light snack as a group.

During our time together we’ll begin to explore universal themes that everyone can relate to with a creative angle that might include:

  • Learning how to create line drawings
  • Watercolour, still-life and collage work
  • Sing-a-long and original poetry
  • And more! No art experience necessary!
  • Meaningful conversation with the group of attendees

Date: Mondays September 18th, October 23rd, November 20th,2023

Time: 10:00 a.m. to 12:30 p.m.

Location: Armour Heights Presbyterian Church (105 Wilson Avenue, North York)

(Free parking. Close to public transit)

Cost: $10.00 per class (Collected upon arrival)

Registration required

TO FIND OUT MORE CONTACT LAUREN McNAIR AT 416-322-7002 or email at

ROBIN is a Certified Expressive Arts Therapist with extensive experience supporting groups and individuals being creative through visual arts, drama play, creative writing, music and movement. She is currently an artist with the Alzheimer Society of Toronto and The Bitove Method.

JENN is a Nia (Creative Movement) instructor and Certified Personal Trainer who also runs a private practice in Speech-Language Pathology. Currently she is offering virtual and in person programs through the Alzheimer’s Society of Toronto, Baycrest@Home, Mosaic Home Care and The Centre for Addiction and Mental Health (CAMH).