Join Mosaic Home Care & Gen Well for a presentation Social Health 101

Join Mosaic Home Care & GenWell for a presentation on Social Health 101 + Community Mapping Workshop:

BUILDING THE FOUNDATION FOR A HAPPY AND HEALTHY LIFE!

As we age, our social circles can quietly shrink. A move, a change in our health, the loss of a loved one, or children living farther away can make everyday connections harder. Yet social connection is one of the strongest protectors of our mood, memory, and overall well-being. This session is about keeping those connections strong and making new ones, in simple ways that fit real life.

What We will Do:

We will explore the basics of social health and talk through practical steps to build deeper everyday connections. Then we will co-create a simple community map of nearby people, places, and programs that make connections easier.

A special guest from Splash on Earth – Ana Curiureanu will be joining the session and providing input.

Key topics covered:

1. How we became a more disconnected society and why it shows up in our daily routines
2. The health costs of social isolation, disconnection, and loneliness for older adults and the ripple effects on the community
3. The benefits of human connection for our brains, bodies and communities
4. Practical strategies to build more connection into daily life, plus a take-home map of local opportunities
5. How to create social networks.

Date: Friday March 13th, 2026

Time: 11:00 a.m. to 1:00 p.m.

Location: Mosaic Home Care Services & Community Resource Centre

(No charge for this event) A light lunch will be provided.

Registration required.