Functional Fitness with Joanne Picot
10:00am – 11:00am
Join us once a month for a complete body workout featuring simple exercises to build muscles, flexibility, and boost your health. Joanne will lead you through a variety of energizing standing and seated exercises using light free weights.
If you don’t have weights, you can use a filled water bottle or a small ball that you can grip with one hand as a substitute. Get fit and learn some great workouts!
Dates: Fridays April 4th, May 2nd, June 6th, July 18th, 2025
Time: 10:00 a.m. to 11:00 a.m.
Location: Zoom
Registration required
To register for all programs call our offices at 416.322.7002 or info@mosaichomecare.com if you need more information. A Zoom link for the program will be sent once you have completed the registration.
Event Registration
For more information or to register, please call our offices at 416-322-7002 or complete the form below.