Dance Fitness at Mosaic (Armour Heights In-Person)

Join Mosaic and Armour Heights for this low impact dance fitness class with Jenn that uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required. Come along: You belong here!

Dates: Mondays every week from September 8th to December 8th, 2025

Time: 10:00 a.m. to 11:00 a.m.

Refreshments provided after the program for meaningful conversation and social connections.

Location: In Person 

Registration required