COMMUNITY CAFE – QIGONG WITH STEFFI BLACK IN THE GARDEN
1:00pm – 2:00pm
Join Mosaic for an afternoon of ideas, fun, connection and social interaction! Our cafe is a space for everyone whether you want to sit and listen, talk and take part or lead the group in a discussion about your hobbies and interests. There will be activities and events as well as discussions. Stay engaged, active and involved in our communities!
Qigong with Steffi Black (105 Wilson)
Join us outside in the garden (weather permitting) to participate in Qigong, which seeks to bring the body’s energy, or qi, into balance, unlocking states that cause pain or illness through simple body movements and meditation.
Monday July 10th, 2023 from 1:00 p.m. to 2:00 p.m
Free parking on Saunders Street
At Mosaic’s Community Hub located at Armour Heights Presbyterian Church
To register follow the link before.