Memory-Friendly
Mosaic Home Care schedules numerous events that help us use our memories in a fun and engaging way! They are open events and do not require a formal referral or assessment to participate. Programs online and in-person include educational sessions from community organizations and professionals, discussion topics and activities, with a focus on creative arts (music, movement, art and meaningful discussions and activities), interesting hobbies and hands-on workshops.
Dance Fitness with Jenn Hicks – Weekly at Armour Heights Church
Join Mosaic and Armour Heights Presbyterian Church for our weekly dance fitness program. This low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy-to-follow moves that can be done seated or…
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Mosaic’s Community Cafe – Power Up Against Age- Related Muscle Loss with Get Right Physio
Join Claudia, a Registered Physiotherapist of 14 years as she discusses the latest evidence-based literature of physiotherapy strengthening to prevent age-related muscle loss in seniors in this informative and interactive presentation. Date: Thursday June 26th, 2025 Time: 11:00 a.m. to 12:00 p.m. Free program &…
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Mosaic’s Growing Wellness Cafe – A Memory- Friendly Community**
Brighten your month with inspiration from nature and the garden! Join hosts Emma and Victoria for a lively online program that’s sure to easily awaken your senses. Poetry and art inspiration Movement and brain exercises Tools for active green living A caring and connected community *We…
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Functional Fitness with Joanne Picot
Join us once a month for a complete body workout featuring simple exercises to build muscles, flexibility, and boost your health. Joanne will lead you through a variety of energizing standing and seated exercises using light free weights. If you don’t have weights, you can…
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Mosaic’s Community Cafe – Life in The Blue Zones
Do you want to learn the secrets of living to 100? Join us for this fun interactive presentation with food tastings as we travel the world and learn about these unique communities and what keeps them healthy and living longer. We will introduce you to…
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Dance Fitness with Jenn Hicks on Zoom
Join us on Zoom for this low impact dance fitness class with Jenn that uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is…
Learn more Mosaic’s Growing Wellness Cafe – A Memory Friendly Community**
Brighten your month with inspiration from nature and the garden! Join hosts Emma and Victoria for a lively online program that’s sure to easily awaken your senses. Poetry and art inspiration Movement and brain exercises Tools for active green living A caring and connected community *We…
Learn more