Events
Health and Wellness
DANCE FITNESS WEEKLY WITH JENN HICKS AT ARMOUR HEIGHTS CHURCH (MOSAIC)
April 1, 2024 – July 29, 2024 ⋅ Toronto, ON
This low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting…
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MOSAIC’S GROWING WELLNESS CAFE – A MEMORY – FRIENDLY COMMUNITY
August 1, 2024 ⋅ Virtual
Brighten your month with inspiration from nature. Easily awaken your senses with a gentle warm-up and brain exercise. Experience the month’s garden and nature theme through poetry, art, and activities. Participate in a friendly group discussion. Leave the virtual cafe feeling connected to community and…
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