Health and Wellness
Mosaic Home Care organizes health and wellness events and exercise groups that help keep our clients and community healthy and fit.
Mosaic’s Knitting & Crochet Social Group On-line
Drop-in to knit, chat and make new friends virtually on Zoom! Join us for an opportunity to chat, knit and make new friends. Knitting has been proven to: reduce stress and anxiety, slows cognitive decline and can help prevent arthritis and tendonitis. Dates: Every other…
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Dance Fitness Weekly In-Person at Mosaic
Join our Dance Fitness Weekly at Armour Heights Presbyterian Church. This low impact dance fitness class with Jenn Hicks uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated…
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Life in the Blue Zones’ featured in Richmond Hill – Richmond Hill Presbyterian Church
Join Mosaic Home Care Services for this wonderful community event held at Richmond Hill Presbyterian Church. Life in the Blue Zones’ Want to discover the secrets to living to 100? Explore the Blue Zones with us – the regions of the world that are home to…
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Mosaic’s Functional Fitness with Joanne Picot
Join us once a month for a complete body workout featuring simple exercises to build muscles, flexibility, and boost heart health. Joanne will lead you through a variety of energizing standing and seated exercises using light free weights. If you don’t have weights, you can…
Learn more Mosaic’s Dance Fitness with Jenn Hicks
Join us on Zoom for this low impact dance fitness class with Jenn that uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set…
Learn more Mosaic’s Functional Fitness with Joanne Picot
Join us once a month for a complete body workout featuring simple exercises to build muscles, flexibility, and boost heart health. Joanne will lead you through a variety of energizing standing and seated exercises using light free weights. If you don’t have weights, you can…
Learn more