Health and Wellness
Mosaic Home Care organizes health and wellness events and exercise groups that help keep our clients and community healthy and fit.
Mosaic’s Growing Wellness Cafe – A Memory – Friendly Community*
Brighten your month with inspiration from nature and the garden! Join hosts Emma and Victoria for a lively online program that’s sure to easily awaken your senses. Poetry and art inspiration Movement and brain exercises Tools for active green living A caring and connected community *We…
Learn more
Dance Fitness at Mosaic (Armour Heights In-Person)
Join Mosaic and Armour Heights for this low impact dance fitness class with Jenn that uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class…
Learn more
Functional Fitness with Joanne Picot
Join us once a month for a complete body workout featuring simple exercises to build muscles, flexibility, and boost heart health. Joanne will lead you through a variety of energizing standing and seated exercises using light free weights. If you don’t have weights, you can…
Learn more
Dance Fitness with Jenn Hicks
Join us on Zoom for this low impact dance fitness class with Jenn that uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is…
Learn more Mosaic’s Growing Wellness Cafe – A Memory – Friendly Community*
Brighten your month with inspiration from nature and the garden! Join hosts Emma and Victoria for a lively online program that’s sure to easily awaken your senses. Poetry and art inspiration Movement and brain exercises Tools for active green living A caring and connected community *We…
Learn more Functional Fitness with Joanne Picot
Join us once a month for a complete body workout featuring simple exercises to build muscles, flexibility, and boost heart health. Joanne will lead you through a variety of energizing standing and seated exercises using light free weights. If you don’t have weights, you can…
Learn more Mosaic’s Growing Wellness Cafe – A Memory – Friendly Community*
Brighten your month with inspiration from nature and the garden! Join hosts Emma and Victoria for a lively online program that’s sure to easily awaken your senses. Poetry and art inspiration Movement and brain exercises Tools for active green living A caring and connected community *We…
Learn more Functional Fitness with Joanne Picot
Join us once a month for a complete body workout featuring simple exercises to build muscles, flexibility, and boost heart health. Joanne will lead you through a variety of energizing standing and seated exercises using light free weights. If you don’t have weights, you can…
Learn more Dance Fitness with Jenn Hicks
Join us on Zoom for this low impact dance fitness class with Jenn that uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is…
Learn more Mosaic’s Growing Wellness Cafe A Memory – Friendly Community*
Brighten your month with inspiration from nature and the garden! Join hosts Emma and Victoria for a lively online program that’s sure to easily awaken your senses. Poetry and art inspiration Movement and brain exercises Tools for active green living A caring and connected community *We…
Learn more