Falls Prevention, Staying Active and Engaged

Mosaic’s Community Life Podcast, Life in Canada Episode 23 on Falls Prevention and staying active and engaged, with Anne Klausner from Exercise with Care.

April 4, 2025 ⋅ Podcasts

Some of the key points Anne Klausner discussed were:

  • As we age, old injuries, stress, and inactivity may leave us in pain, with poor balance, and lacking motivation. Most therapies focus on the location of your pain, often with no results.
  • The answer lies in neurology.
  • Exercise Therapy targets the source of your pain, engaging your senses and strengthening your brain.
  • Exercise with Care – Move like you did when you were a kid.

More Information

Anne Klausner, Exercise with Care
Text or call 416-414-7276
Email: anne@exercisewithcare.ca
https://exercisewithcare.ca/
YouTube Anne Klausner